Choose a region
Choose a region
The Hits
Choose a region
Site search
Clear text
Listen
Listen
Close menu
Frequencies
Smart Speakers
The Hits Ad-Free Mornings
The Hits Friday Faves
Listening from Overseas
Just Played
Locals Only - NZ On Air
iHeartRadio's Talkback - Send us a message
Shows
Shows
Close menu
Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Slide previous
Slide next
Podcasts
Podcasts
Close menu
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Slide previous
Slide next
Playlists
Playlists
Close menu
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
Slide previous
Slide next
Win
More
Close menu
What's On
Subscribe To Our Newsletter
The Latest
Rate The Hits
Subscribe to our Newsletter
Search
Now Playing
Title
Creator
On air now
Listen now
Start
End
Playing for
Listen live
Listen to NAME OF STATION
Share
Just played
Listen live on
Enter your search text
Home
Listen
Frequencies
Smart Speakers
The Hits Ad-Free Mornings
The Hits Friday Faves
Listening from Overseas
Just Played
Locals Only - NZ On Air
iHeartRadio's Talkback - Send us a message
Shows
Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Podcasts
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Playlists
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
Win
What's On
The Latest
Rate The Hits
Subscribe To Our Newsletter
Contact Info / Legal Stuff
Advertise with Us
iHeartRadio
View Frequencies
Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
Russell 106.1 FM
Whangarei 95.6 FM
Whitianga 106.9 FM
Pauanui / Tairua / Whangamata 100.3 FM
Thames 106 FM
Tokoroa 97.3 FM
Wairoa 99.7 FM
South Taranaki 91.2 FM
Masterton 90.3 FM
Picton 89.1 FM
Kaikōura 91.5 FM
Reefton 97.5 FM
Westport 90.9 FM
Greymouth 90.7 FM
Hokitika 93.1 FM
South Westland 90.5 FM
Sumner 96.5 FM
Oamaru 98.4 FM
Alexandra 99.9 FM
Queenstown 90.4 FM
Wānaka 96.2 FM
Menu
Home
Lifestyle
Lifestyle
Latest
How dirty is your supermarket trolley really?
How dirty is your supermarket trolley really?
Supermarkets are now offering meal kits to compete with My Food Bag
Supermarkets are now offering meal kits to compete with My Food Bag
Mum 'pierces' baby's face to protest circumcision
Mum 'pierces' baby's face to protest circumcision
Woman slams cheating husband who wanted an affair
Woman slams cheating husband who wanted an affair
Why you may want to reconsider your use of dry shampoo
Why you may want to reconsider your use of dry shampoo
This woman's body transformation is inspirational AND realistic!
This woman's body transformation is inspirational AND realistic!
Woman's 'round nail' manicure goes horrifyingly wrong
Woman's 'round nail' manicure goes horrifyingly wrong
Five of the best Fried Chicken recipes
Five of the best Fried Chicken recipes
Woman accidentally poisons herself during live video
Woman accidentally poisons herself during live video
Plus-size model shuts down fat-shamer on flight
Plus-size model shuts down fat-shamer on flight
That old wives tale about bananas and pregnant women could be true!
That old wives tale about bananas and pregnant women could be true!
ASOS praised for using models with stretch marks
ASOS praised for using models with stretch marks
This is the hottest new name for babies - and we love it!
This is the hottest new name for babies - and we love it!
Obese chihuahua Lu-Seal shows off incredible weight loss
Obese chihuahua Lu-Seal shows off incredible weight loss
US mother comes under fire after dying her 2-year-old daughter's hair
US mother comes under fire after dying her 2-year-old daughter's hair
The parents guide to the school holidays
The parents guide to the school holidays
Mum claims this miracle cream cured her baby's eczema in a week
Mum claims this miracle cream cured her baby's eczema in a week
Professor's heartwarming letter to single mum
Professor's heartwarming letter to single mum
Twins diagnosed with leukaemia, but only one is cancer-free
Twins diagnosed with leukaemia, but only one is cancer-free
Why you should stop drinking sparkling water
Why you should stop drinking sparkling water
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Connect with The Hits:
Facebook
Instagram
Tiktok
Youtube
iHeart
Sign up for newsletters
NZME.
iHeartRadio
The Hits
ZM
Coast
Gold
Flava
Hauraki
The ACC
Newstalk ZB
Hokonui
The Country
Radio Wanaka
Live
Listen on iHeartRadio
Currently On Air
Listen on iHeartRadio
Home
Podcasts
Shows
Win
Playlists
Menu
Select your region
Close
Select your region
Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
NZME.
iHeartRadio
