Choose a region
Choose a region
The Hits
Choose a region
Site search
Clear text
Listen
Listen
Close menu
Frequencies
Smart Speakers
The Hits Ad-Free Mornings
The Hits Friday Faves
Listening from Overseas
Just Played
Locals Only - NZ On Air
iHeartRadio's Talkback - Send us a message
Shows
Shows
Close menu
Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Slide previous
Slide next
Podcasts
Podcasts
Close menu
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Slide previous
Slide next
Playlists
Playlists
Close menu
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
Slide previous
Slide next
Win
More
Close menu
What's On
Subscribe To Our Newsletter
The Latest
Rate The Hits
Subscribe to our Newsletter
Search
Now Playing
Title
Creator
On air now
Listen now
Start
End
Playing for
Listen live
Listen to NAME OF STATION
Share
Just played
Listen live on
Enter your search text
Home
Listen
Frequencies
Smart Speakers
The Hits Ad-Free Mornings
The Hits Friday Faves
Listening from Overseas
Just Played
Locals Only - NZ On Air
iHeartRadio's Talkback - Send us a message
Shows
Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Podcasts
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Playlists
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
Win
What's On
The Latest
Rate The Hits
Subscribe To Our Newsletter
Contact Info / Legal Stuff
Advertise with Us
iHeartRadio
View Frequencies
Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
Russell 106.1 FM
Whangarei 95.6 FM
Whitianga 106.9 FM
Pauanui / Tairua / Whangamata 100.3 FM
Thames 106 FM
Tokoroa 97.3 FM
Wairoa 99.7 FM
South Taranaki 91.2 FM
Masterton 90.3 FM
Picton 89.1 FM
Kaikōura 91.5 FM
Reefton 97.5 FM
Westport 90.9 FM
Greymouth 90.7 FM
Hokitika 93.1 FM
South Westland 90.5 FM
Sumner 96.5 FM
Oamaru 98.4 FM
Alexandra 99.9 FM
Queenstown 90.4 FM
Wānaka 96.2 FM
Menu
Home
Lifestyle
Lifestyle
Latest
Bride praised for breastfeeding on her wedding day
Bride praised for breastfeeding on her wedding day
Do your kids have the skills they need to for their age?
Do your kids have the skills they need to for their age?
Study claims drinking lots of coffee could be making you 'dumber'
Study claims drinking lots of coffee could be making you 'dumber'
14 signs your partner is about to have an affair
14 signs your partner is about to have an affair
This new wedding gift trend has left the internet divided
This new wedding gift trend has left the internet divided
This is why you should stop drinking out of plastic bottles...
This is why you should stop drinking out of plastic bottles...
Mum's hilariously honest pregnancy pics
Mum's hilariously honest pregnancy pics
Here's another AWESOME Kmart laundry basket life hack!
Here's another AWESOME Kmart laundry basket life hack!
This fitted sheet folding lifehack changes everything
This fitted sheet folding lifehack changes everything
Playing this one game could help make your baby brainy
Playing this one game could help make your baby brainy
Woman's amazing transformation from overweight to triathlete
Woman's amazing transformation from overweight to triathlete
Australia’s most popular baby names have just been revealed!
Australia’s most popular baby names have just been revealed!
How a solo mum of four purchased a home in Auckland
How a solo mum of four purchased a home in Auckland
New study reveals a glass of wine or beer a day makes you live longer
New study reveals a glass of wine or beer a day makes you live longer
20 of the best baby names with animal meanings
20 of the best baby names with animal meanings
PSA: How to make bread in a bag
PSA: How to make bread in a bag
This is why babies smell so good...
This is why babies smell so good...
Woman proudly shows off 30kg incredible weight loss transformation in bikini
Woman proudly shows off 30kg incredible weight loss transformation in bikini
This giant Rolo cake recipe is heaven on earth!
This giant Rolo cake recipe is heaven on earth!
This Kmart lunchbox life hack is genius!
This Kmart lunchbox life hack is genius!
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Connect with The Hits:
Facebook
Instagram
Tiktok
Youtube
iHeart
Sign up for newsletters
NZME.
iHeartRadio
The Hits
ZM
Coast
Gold
Flava
Hauraki
The ACC
Newstalk ZB
Hokonui
The Country
Radio Wanaka
Live
Listen on iHeartRadio
Currently On Air
Listen on iHeartRadio
Home
Podcasts
Shows
Win
Playlists
Menu
Select your region
Close
Select your region
Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
NZME.
iHeartRadio
