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The Hits Ad-Free Mornings
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Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Podcasts
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Playlists
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
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Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
Russell 106.1 FM
Whangarei 95.6 FM
Whitianga 106.9 FM
Pauanui / Tairua / Whangamata 100.3 FM
Thames 106 FM
Tokoroa 97.3 FM
Wairoa 99.7 FM
South Taranaki 91.2 FM
Masterton 90.3 FM
Picton 89.1 FM
Kaikōura 91.5 FM
Reefton 97.5 FM
Westport 90.9 FM
Greymouth 90.7 FM
Hokitika 93.1 FM
South Westland 90.5 FM
Sumner 96.5 FM
Oamaru 98.4 FM
Alexandra 99.9 FM
Queenstown 90.4 FM
Wānaka 96.2 FM
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The Hits 3pm Pick Up - The Podcast
The Hits 3pm Pick Up - The Podcast
Latest
May 28 - Anika's Ambitions, Mike's Boomer Moment, Your Hangover Cures
May 28 - Anika's Ambitions, Mike's Boomer Moment, Your Hangover Cures
May 27 - Recipes That Have Changed, Don't Be A Karen, Who Was Your Rival?
May 27 - Recipes That Have Changed, Don't Be A Karen, Who Was Your Rival?
May 26 - Roly Polys, Oversleeping, Reading Cookbooks
May 26 - Roly Polys, Oversleeping, Reading Cookbooks
May 25 - Your Childs Weird Phase, The Hits Court Is In Session, Supermarket Trolleys
May 25 - Your Childs Weird Phase, The Hits Court Is In Session, Supermarket Trolleys
May 22 - The Weekly Song, Interesting Massage Experiences, We Pranked Anika!
May 22 - The Weekly Song, Interesting Massage Experiences, We Pranked Anika!
May 21 - HAPPY BIRTHDAY ANIKA MOA
May 21 - HAPPY BIRTHDAY ANIKA MOA
May 19 - Rotten Food, Things That Need To Be Fixed & They Havent, Mike Learnt What?
May 19 - Rotten Food, Things That Need To Be Fixed & They Havent, Mike Learnt What?
May 20 - PM Jacinda Ardern, Your Favourite Kitchen Utensils, Cheap & Cheerful Scents You Swear By
May 20 - PM Jacinda Ardern, Your Favourite Kitchen Utensils, Cheap & Cheerful Scents You Swear By
May 18 - Producer Alex Crashed Her Dads Car, Stace Made A Promise To Herself, Landlord Debacles
May 18 - Producer Alex Crashed Her Dads Car, Stace Made A Promise To Herself, Landlord Debacles
May 15 - Joel Tobeck, Ordering Takeaways, Are You Ok With Your Partner Saying Someone Else Is Attractive?
May 15 - Joel Tobeck, Ordering Takeaways, Are You Ok With Your Partner Saying Someone Else Is Attractive?
May 14 - Weighing Yourself, Stace's Strange Washing Routine, What Instructions Do You Give The Hairdresser?
May 14 - Weighing Yourself, Stace's Strange Washing Routine, What Instructions Do You Give The Hairdresser?
May 13 - Stace Will Miss The Kids When They Return To School, Brands You're Snobby About, Kurawaka Lied To The Tooth Fairy
May 13 - Stace Will Miss The Kids When They Return To School, Brands You're Snobby About, Kurawaka Lied To The Tooth Fairy
May 12 - Shelly Davies, How To Stop Your Kids Tiktoking, Mike Gave Stace A Very Interesting Insult
May 12 - Shelly Davies, How To Stop Your Kids Tiktoking, Mike Gave Stace A Very Interesting Insult
May 11 - Things That Go Bump In The Night, Stace Won An Award, We're Coming Out Of Lockdown!
May 11 - Things That Go Bump In The Night, Stace Won An Award, We're Coming Out Of Lockdown!
May 08 - We Released A Mothers Day Song!
May 08 - We Released A Mothers Day Song!
May 07 - Mike Is Nosey, Huge Weightloss, What Is The Worst Present You've Received?
May 07 - Mike Is Nosey, Huge Weightloss, What Is The Worst Present You've Received?
May 06 - Anika Has Become A PA, Your Thoughts On Toilet Paper, When Were You At Crossroads?
May 06 - Anika Has Become A PA, Your Thoughts On Toilet Paper, When Were You At Crossroads?
May 05 - Stacey's Son Doesn't Know How To Eat KFC, Mike's Healthy Eating Habits, What Do You Actually Call Your Child?
May 05 - Stacey's Son Doesn't Know How To Eat KFC, Mike's Healthy Eating Habits, What Do You Actually Call Your Child?
May 04 - Embarrassing Mums, What Our Mornings Look Like, Anika's 10km Runs
May 04 - Embarrassing Mums, What Our Mornings Look Like, Anika's 10km Runs
May 01 - It's National Happy Hour, The Weekly Song, What Song Ruined Your Name?
May 01 - It's National Happy Hour, The Weekly Song, What Song Ruined Your Name?
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Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM