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Breakfast with Jono & Ben
Days with Hayley
Drive with Matty & PJ
Nights with Brin
Hawke’s Bay Breakfast with Adam & Megan
Dunedin Breakfast with Callum & P
Northland Days with Char
Waikato Days with Blair
Rotorua Days with Paul
Bay Of Plenty Days with Sam
Taranaki Days with Richard
Canterbury Days with Connor
Southland Days with Wal
Podcasts
Slow It Down
When I Grow Up
The Montoya's
Jono & Ben - The Podcast
Matty & PJ - The Podcast
The Parenting Hangover
Tom Sainsbury's Small Town Scandal
Dua Lipa: At You Service
Life Uncut
A Moment In Crime
The Humble Yum Yum
Playlists
PJ's Slow It Down Songs
Best Song Ever
Megan's Ultimate Hype Girl Anthems
Matty's Girl Group & Boy Band Bangers
PJ's Run Me Silly Songs
Jono's Rock and Hip Hop Jams
Ben’s Random Faves
Nothing But '90s
Friday Faves
The Hits' Workout Mix
Kids Road Trip
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Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
Russell 106.1 FM
Whangarei 95.6 FM
Whitianga 106.9 FM
Pauanui / Tairua / Whangamata 100.3 FM
Thames 106 FM
Tokoroa 97.3 FM
Wairoa 99.7 FM
South Taranaki 91.2 FM
Masterton 90.3 FM
Picton 89.1 FM
Kaikōura 91.5 FM
Reefton 97.5 FM
Westport 90.9 FM
Greymouth 90.7 FM
Hokitika 93.1 FM
South Westland 90.5 FM
Sumner 96.5 FM
Oamaru 98.4 FM
Alexandra 99.9 FM
Queenstown 90.4 FM
Wānaka 96.2 FM
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The Hits 3pm Pick Up - The Podcast
The Hits 3pm Pick Up - The Podcast
Latest
March 30 - Funniest Facts About Yourself, Stace Falling For Kurawaka's Tricks, Your Pets Once They Pass
March 30 - Funniest Facts About Yourself, Stace Falling For Kurawaka's Tricks, Your Pets Once They Pass
March 29 - The Universal Mum Sound, Holes In Your Underwear, When Your Child Graduates Their Takeaway Order
March 29 - The Universal Mum Sound, Holes In Your Underwear, When Your Child Graduates Their Takeaway Order
March 26 - The Weekly Song, Anika Biting Her Fingernails, In Hindsight...
March 26 - The Weekly Song, Anika Biting Her Fingernails, In Hindsight...
March 25 - 'Shall I?' Hotline, Retrieving Stuff From The Rubbish, Stace Doesn't Think Black Forest Chocolate Is Good...
March 25 - 'Shall I?' Hotline, Retrieving Stuff From The Rubbish, Stace Doesn't Think Black Forest Chocolate Is Good...
March 24 - Things You've Found In Your Food, A Viral TikTok Trend, Do You Own A Classic Car?
March 24 - Things You've Found In Your Food, A Viral TikTok Trend, Do You Own A Classic Car?
March 23 - Anika's Clothing Cull, It's One Year Since Alert Level 4, Anika Found Two Grey Hairs
March 23 - Anika's Clothing Cull, It's One Year Since Alert Level 4, Anika Found Two Grey Hairs
March 22 - Extraordinary Ways Your Kids Have Woken You Up, Wearing Your PJs At Home, Are Mosquitos Regional?
March 22 - Extraordinary Ways Your Kids Have Woken You Up, Wearing Your PJs At Home, Are Mosquitos Regional?
March 19 - The Silliest Things People Have Done, Anika's Rod Stewart Journey, Girls In Changing Rooms Are Best Friends
March 19 - The Silliest Things People Have Done, Anika's Rod Stewart Journey, Girls In Changing Rooms Are Best Friends
March 18 - Kmart Will Tell Us What To Buy, What Dog Treats Should Be Based On, Shopping Online
March 18 - Kmart Will Tell Us What To Buy, What Dog Treats Should Be Based On, Shopping Online
March 17 - Anika Thought She Sharted, Eating In The Car, Anika's Therapy Sessions
March 17 - Anika Thought She Sharted, Eating In The Car, Anika's Therapy Sessions
March 16 - Buying Birthday Presents On The Day Of, Anika Commentating, Reply All Is Dangerous
March 16 - Buying Birthday Presents On The Day Of, Anika Commentating, Reply All Is Dangerous
March 15 - Our #LesRun Journey, Anika's Commentating, I Love My Air Fryer But...
March 15 - Our #LesRun Journey, Anika's Commentating, I Love My Air Fryer But...
March 12 - The Weekly Song, Mike Got Told Off, What Question Do You Get Asked In Your Job?
March 12 - The Weekly Song, Mike Got Told Off, What Question Do You Get Asked In Your Job?
March 11 - Pregnancy Tests, Things We'll Never Understand, The Highest Occurring Name In Your Life
March 11 - Pregnancy Tests, Things We'll Never Understand, The Highest Occurring Name In Your Life
March 10 - Weird Pet Names, Things You've Grown Out Of, Looking At Other Women Up & Down Is Actually A Compliment
March 10 - Weird Pet Names, Things You've Grown Out Of, Looking At Other Women Up & Down Is Actually A Compliment
March 09 - Predict Our Pin, Stace's Not Very Relatable Story, The Lyrics That Are So Wrong
March 09 - Predict Our Pin, Stace's Not Very Relatable Story, The Lyrics That Are So Wrong
March 08 - We Celebrate International Women's Day
March 08 - We Celebrate International Women's Day
March 05 - Stace Accidentally Cheated, You Age Quicker When You Have A Baby, When You Went 'Oh Poo'
March 05 - Stace Accidentally Cheated, You Age Quicker When You Have A Baby, When You Went 'Oh Poo'
March 04 - Sir John Key, Anika Gave Her Kids Ice Cream Late At Night, Your Weird Body Quirks
March 04 - Sir John Key, Anika Gave Her Kids Ice Cream Late At Night, Your Weird Body Quirks
March 03 - Your Alarm Tone, Misconceptions About Vacuuming, Questions You Ask Out Of Courtesy
March 03 - Your Alarm Tone, Misconceptions About Vacuuming, Questions You Ask Out Of Courtesy
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Auckland 97.4 FM
Ashburton 89.3 FM
Bay Of Plenty 95.0 FM
Christchurch 97.7 FM
Coromandel 106 FM, 100.3 FM
Dunedin 89.4 FM
Gisborne 90.9 FM
Hawke's Bay 89.5 FM
Kapiti 92.7 FM
Manawatū 97.8 FM
Marlborough 96.9 FM
Nelson 89.6 FM
Northland 95.6 FM, 106.1 FM
Rotorua 97.5 FM
South Canterbury 98.7 FM
Southland 98.8 FM
Taranaki 90.0 FM, 91.2 FM
Taupo 96.8 FM
Timaru 94.7 FM
Waikato 98.6 FM
Wairarapa 90.3 FM
Whanganui 89.6 FM
Wellington 90.1 FM
West Coast 90.7 FM, 90.9 FM, 93.1 FM
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