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Shows

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  • Breakfast with Jono, Ben & Megan Breakfast with Jono, Ben & Megan
  • Days with Hayley Days with Hayley
  • Drive with Matty & PJ Drive with Matty & PJ
  • Nights with Brin Nights with Brin
  • Hawke’s Bay Breakfast with Adam & Megan Hawke’s Bay Breakfast with Adam & Megan
  • Dunedin Breakfast with Callum & P Dunedin Breakfast with Callum & P
  • Northland Days with Char Northland Days with Char
  • Waikato Days with Blair Waikato Days with Blair
  • Rotorua Days with Paul Rotorua Days with Paul
  • Taranaki Days with Richard Taranaki Days with Richard
  • Canterbury Days with Connor Canterbury Days with Connor
  • Southland Days with Wal Southland Days with Wal
Podcasts

Podcasts

  • Jono, Ben & Megan - The Podcast Jono, Ben & Megan - The Podcast
  • Matty & PJ - The Podcast Matty & PJ - The Podcast
  • Slow It Down Slow It Down
  • When I Grow Up When I Grow Up
  • The Montoya's The Montoya's
  • The Parenting Hangover The Parenting Hangover
  • Tom Sainsbury's Small Town Scandal Tom Sainsbury's Small Town Scandal
  • Dua Lipa: At You Service Dua Lipa: At You Service
  • Life Uncut Life Uncut
  • A Moment In Crime A Moment In Crime
  • The Humble Yum Yum The Humble Yum Yum
Playlists

Playlists

  • The Hits Top 100 Of The 2000s (So Far) The Hits Top 100 Of The 2000s (So Far)
  • The Hits Kiwi As Summer The Hits Kiwi As Summer
  • PJ's Slow It Down Songs PJ's Slow It Down Songs
  • Best Song Ever Best Song Ever
  • Megan's Ultimate Hype Girl Anthems Megan's Ultimate Hype Girl Anthems
  • Matty's Girl Group & Boy Band Bangers Matty's Girl Group & Boy Band Bangers
  • PJ's Run Me Silly Songs PJ's Run Me Silly Songs
  • Jono's Rock and Hip Hop Jams Jono's Rock and Hip Hop Jams
  • Ben’s Random Faves Ben’s Random Faves
  • Nothing But '90s Nothing But '90s
  • Friday Faves Friday Faves
  • The Hits' Workout Mix The Hits' Workout Mix
  • Kids Road Trip Kids Road Trip
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    • Frequencies
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  • Shows
    • Breakfast with Jono, Ben & Megan
    • Days with Hayley
    • Drive with Matty & PJ
    • Nights with Brin
    • Hawke’s Bay Breakfast with Adam & Megan
    • Dunedin Breakfast with Callum & P
    • Northland Days with Char
    • Waikato Days with Blair
    • Rotorua Days with Paul
    • Taranaki Days with Richard
    • Canterbury Days with Connor
    • Southland Days with Wal
  • Podcasts
    • Jono, Ben & Megan - The Podcast
    • Matty & PJ - The Podcast
    • Slow It Down
    • When I Grow Up
    • The Montoya's
    • The Parenting Hangover
    • Tom Sainsbury's Small Town Scandal
    • Dua Lipa: At You Service
    • Life Uncut
    • A Moment In Crime
    • The Humble Yum Yum
  • Playlists
    • The Hits Top 100 Of The 2000s (So Far)
    • The Hits Kiwi As Summer
    • PJ's Slow It Down Songs
    • Best Song Ever
    • Megan's Ultimate Hype Girl Anthems
    • Matty's Girl Group & Boy Band Bangers
    • PJ's Run Me Silly Songs
    • Jono's Rock and Hip Hop Jams
    • Ben’s Random Faves
    • Nothing But '90s
    • Friday Faves
    • The Hits' Workout Mix
    • Kids Road Trip
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View Frequencies

  • Auckland 97.4 FM
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  • Rotorua 97.5 FM
  • South Canterbury 94.7 FM, 98.7 FM
  • Southern Lakes 90.4 FM, 96.2 FM, 99.9 FM
  • Southland 98.8 FM
  • Taranaki 90.0 FM, 91.2 FM
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  • Tokoroa 97.3 FM
  • Waikato 98.6 FM
  • Wairarapa 90.3 FM
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  • Russell 106.1 FM
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  • Pauanui / Tairua / Whangamata 100.3 FM
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  • Wairoa 99.7 FM
  • South Taranaki 91.2 FM
  • Masterton 90.3 FM
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  • Hokitika 93.1 FM
  • South Westland 90.5 FM
  • Sumner 96.5 FM
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  • Wānaka 96.2 FM
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Nights

Nights

7:00pm - 7:01pm

  • Chachi Files - Kittens of the Internet

    Chachi Files - Kittens of the Internet

  • Estelle talks with Boyd Broughton about Stoptober

    Estelle talks with Boyd Broughton about Stoptober

  • James Corden makes his dream come true

    James Corden makes his dream come true

  • I want a trike just like Gabby Sidibe

    I want a trike just like Gabby Sidibe

  • Being neighbourly - Good karma, No drama

    Being neighbourly - Good karma, No drama

  • Chachi Files - Introducing Graham Candy

    Chachi Files - Introducing Graham Candy

  • Jennifer Connelly pays tribute to David Bowie

    Jennifer Connelly pays tribute to David Bowie

  • Lady Gaga - Perfect Illusion Music Video

    Lady Gaga - Perfect Illusion Music Video

  • Estelle chats with comedian Bill Bailey

    Estelle chats with comedian Bill Bailey

  • Chachi Files - Tami Neilson with 'Holy Moses'

    Chachi Files - Tami Neilson with 'Holy Moses'

  • Estelle getting into the fat burning zone

    Estelle getting into the fat burning zone

  • Estelle's cycle challenge training motivated by a sunshiny weekend

    Estelle's cycle challenge training motivated by a sunshiny weekend

  • How Estelle found herself in the right place at the right time

    How Estelle found herself in the right place at the right time

  • Chachi Files - Theia 'Roam'

    Chachi Files - Theia 'Roam'

  • Estelle puts Real Housewives of Auckland's Julia Sloane to Work

    Estelle puts Real Housewives of Auckland's Julia Sloane to Work

  • She doesn't want to eat the animals!

    She doesn't want to eat the animals!

  • Sia drops new single 'The Greatest' featuring Kendrick Lamar

    Sia drops new single 'The Greatest' featuring Kendrick Lamar

  • Pedalling the Wattbike AND throwing the Frisbee!

    Pedalling the Wattbike AND throwing the Frisbee!

  • Estelle talks to Ruby Seeto

    Estelle talks to Ruby Seeto

  • Open Your Mind with Estelle - 'Women losing who they are when they become parents'

    Open Your Mind with Estelle - 'Women losing who they are when they become parents'
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View Frequencies

  • Auckland 97.4 FM
  • Ashburton 89.3 FM
  • Bay Of Plenty 95.0 FM
  • Christchurch 97.7 FM
  • Coromandel 100.3 FM, 106 FM, 106.9 FM
  • Dunedin 89.4 FM
  • Gisborne 90.9 FM
  • Hawke's Bay 89.5 FM
  • Kapiti 92.7 FM
  • Manawatū 97.8 FM
  • Marlborough 96.9 FM
  • Nelson 89.6 FM
  • Northland 89.2 FM, 106.1 FM
  • Oamaru 98.4 FM
  • Rotorua 97.5 FM
  • South Canterbury 94.7 FM, 98.7 FM
  • Southern Lakes 90.4 FM, 96.2 FM, 99.9 FM
  • Southland 98.8 FM
  • Taranaki 90.0 FM, 91.2 FM
  • Taupo 96.8 FM
  • Timaru 94.7 FM
  • Tokoroa 97.3 FM
  • Waikato 98.6 FM
  • Wairarapa 90.3 FM
  • Whanganui 89.6 FM
  • Wellington 90.1 FM
  • West Coast 90.7 FM, 90.9 FM, 93.1 FM
  • Russell 106.1 FM
  • Whangarei 95.6 FM
  • Whitianga 106.9 FM
  • Pauanui / Tairua / Whangamata 100.3 FM
  • Thames 106 FM
  • Wairoa 99.7 FM
  • South Taranaki 91.2 FM
  • Masterton 90.3 FM
  • Picton 89.1 FM
  • Kaikōura 91.5 FM
  • Reefton 97.5 FM
  • Westport 90.9 FM
  • Greymouth 90.7 FM
  • Hokitika 93.1 FM
  • South Westland 90.5 FM
  • Sumner 96.5 FM
  • Alexandra 99.9 FM
  • Queenstown 90.4 FM
  • Wānaka 96.2 FM

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