Scientists Reveal The Reason You Can't Get Out Of Bed In The Morning
- Publish Date
- Wednesday, 20 May 2015, 12:18PM
Some people like to get up early, and others like to sleep in. It's usually been put down to laziness.. until now!
A recent study has proved that a person’s biological clock, related behavior and inherent preferences are genetic.
A fruit fly has a similar “genetic clock” to a human. Researchers also identified nearly 80 variants possibly playing roles in one’s sleep-and-wake preferences.
They found the genes weren’t more active at different times of the day as they previously believed. Instead, the entire genetic makeup of a fly that is active in the morning was different than the makeup of one that was more active in the evening.
Dr. Eran Tauber, one of the study’s coauthors, explained,
[Looking] at the gene expression was only part of our research. An obvious question is what causes the different expression in the larks [early risers] and owls [late nighters]. This difference is largely due to genetic variations in their DNA sequences — different gene versions that are present in larks and owls.
The end point might be similar, but the different molecular routes result in a different journey time.
The researchers argue, given the findings, the nine-to-five structure is likely inefficient for many.
- Image: Getty Images