Dino from 'Married At First Sight' shows off incredible weight loss transformation!

Publish Date: Wednesday, 6 February 2019, 9:23AM

What's not to like about Married At First Sight Australia's Dino Hira?

He's a mining professional, a meditation teacher, a writer and he rocks a killer body!

But it turns out the Perth meditation coach didn't always look this way.

Taking to Instagram, the 34-year-old groom shared a side-by-side comparison photo of his physical transformation alongside the caption: "Same person, same place, just a different Mindset!".

View this post on Instagram

Same person, same place, just a different Mindset! I took this photo in 2014 within the first few days of stepping into the gym and now looking back at this I don't see it as a physical change but more of a consistent, patient and disciplined frame of mind. Ofcourse parts of the bigger picture has always been a combination of the nutrition, the rest and the exercise but I don't believe in an off season on an on season, I believe in a lifestyle of balance and throughout this I have always learned that movement itself is therapy for the mind. With an open and experimental mind, whether it is weights, cardio, yoga, aerial pilates, sports that I have put my body and mind through it has all been towards the foundation and motivation to reap the benefits of movement! Thanks to @snapfitnessbayswaterwa for being my "Temple of Therapy" 😎🙏🏽 #lifestyle #health #wellbeing #therapy

A post shared by Dino (@dino_hira) on May 18, 2017 at 6:39am PDT

"I took this photo in 2014 within the first few days of stepping into the gym and now looking back at this I don't see it as a physical change but more of a consistent, patient and disciplined frame of mind."

"Of course parts of the bigger picture has always been a combination of the nutrition, the rest and the exercise but I don't believe in an off season on an on season, I believe in a lifestyle of balance and throughout this I have always learned that movement itself is therapy for the mind."

View this post on Instagram

A post shared by Dino (@dino_hira) on Feb 6, 2019 at 1:45am PST

"With an open and experimental mind, whether it is weights, cardio, yoga, aerial pilates, sports that I have put my body and mind through it has all been towards the foundation and motivation to reap the benefits of movement!"

It also turns out Dino isn't a newbie when it comes to TV ... if you think his face looks familiar, he was previously unlucky in love on First Dates Australia!

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