Try it Out Tuesday - Celia goes to a health and wellbeing seminar

Publish Date
Tuesday, 14 May 2019, 9:30PM

Celia took control of Try it out Tuesday this week, heading to a Well-being seminar called Food, Mood and Anxiety run by Ben Warren.

She learnt some cool things around the foods we eat and how they effect our mood and anxiety levels, a better way to shop at the supermarket and that she might need to up the zinc intake!

Be Pure - Food, Mood & Anxiety 

Take your Radio, Podcasts and Music with you

Connect with The Hits