Sam Wallace takes on the Dad Olympics with the help of Laura McGoldrick's adorable baby girl

Sam Wallace is set to become a father in just 16 short weeks.

To get him really ready Sarah Gandy and Laura McGoldrick decided to put him through is parenting paces by having Sam compete in the Dad Olympics.

From walking on LEGO pieces to changing nappies, telling bad dad joked and even putting together a pram, Sam took each challenge on in his stride.

He even got the full dad experience looking after Laura's 10-month-old daughter, Harley.

How cute is she?!

Sam's baby knowledge was also put to the test - watch below to see how many questions he got right:

Take your Radio, Podcasts and Music with you

Connect with The Hits