Theia - Bad Idea

Theia's ‘Bad Idea’ delivers a powerful and poignant message dealing with the very serious issue of self harm. It’s emotive and honest and at times raw and hard-hitting. But ultimately it's a song of strength and hope.

She wrote the song when dealing with her own ups and downs, and reflecting on the times fans have contacted her to say how much her music has helped them.

The song was co-written with US Grammy Award-winning singer and songwriter Emily Warren who has worked with The Chainsmokers, Dua Lipa & Shawn Mendes.