The Song That's Scientifically Proven to Help You Fall Asleep
- Publish Date
- Friday, 4 November 2016, 9:55AM
Don't you hate it when you're tired ALL day, and then you get into bed and can't get to sleep?!
Well, scientists have found one song that's proven to reduce anxiety and help you fall asleep better than others.
This lifesaver is called "Weightless" by Marconi Union.
The song's flowing harmonies, soft chimes, and rhythms replicate a heartbeat which is found to be relaxing.Â
When tested by researches the song was found to be 11% more relaxing than any other song and reduced overall anxiety by 65%.
Check out the track below and allow the soothing notes to take over....