The Hits
The Hits The Hits
Listen

Listen

  • Frequencies
  • Smart Speakers
  • The Hits Ad-Free Mornings
  • The Hits Friday Faves
  • Listening from Overseas
  • Just Played
  • Locals Only - NZ On Air
  • iHeartRadio's Talkback - Send us a message
Shows

Shows

  • Breakfast with Jono, Ben & Megan Breakfast with Jono, Ben & Megan
  • Days with Hayley Days with Hayley
  • Drive with Matty & PJ Drive with Matty & PJ
  • Nights with Brin Nights with Brin
  • Hawke’s Bay Breakfast with Adam & Megan Hawke’s Bay Breakfast with Adam & Megan
  • Dunedin Breakfast with Callum & P Dunedin Breakfast with Callum & P
  • Northland Days with Char Northland Days with Char
  • Waikato Days with Blair Waikato Days with Blair
  • Rotorua Days with Paul Rotorua Days with Paul
  • Taranaki Days with Richard Taranaki Days with Richard
  • Canterbury Days with Connor Canterbury Days with Connor
  • Southland Days with Wal Southland Days with Wal
Podcasts

Podcasts

  • Jono, Ben & Megan - The Podcast Jono, Ben & Megan - The Podcast
  • Matty & PJ - The Podcast Matty & PJ - The Podcast
  • Slow It Down Slow It Down
  • When I Grow Up When I Grow Up
  • The Montoya's The Montoya's
  • The Parenting Hangover The Parenting Hangover
  • Tom Sainsbury's Small Town Scandal Tom Sainsbury's Small Town Scandal
  • Dua Lipa: At You Service Dua Lipa: At You Service
  • Life Uncut Life Uncut
  • A Moment In Crime A Moment In Crime
  • The Humble Yum Yum The Humble Yum Yum
Playlists

Playlists

  • The Hits Top 100 Of The 2000s (So Far) The Hits Top 100 Of The 2000s (So Far)
  • The Hits Kiwi As Summer The Hits Kiwi As Summer
  • PJ's Slow It Down Songs PJ's Slow It Down Songs
  • Best Song Ever Best Song Ever
  • Megan's Ultimate Hype Girl Anthems Megan's Ultimate Hype Girl Anthems
  • Matty's Girl Group & Boy Band Bangers Matty's Girl Group & Boy Band Bangers
  • PJ's Run Me Silly Songs PJ's Run Me Silly Songs
  • Jono's Rock and Hip Hop Jams Jono's Rock and Hip Hop Jams
  • Ben’s Random Faves Ben’s Random Faves
  • Nothing But '90s Nothing But '90s
  • Friday Faves Friday Faves
  • The Hits' Workout Mix The Hits' Workout Mix
  • Kids Road Trip Kids Road Trip
Win
 

What's On

Subscribe To Our Newsletter

The Latest

Rate The Hits

Subscribe to our Newsletter
Now Playing
Title
Creator
On air now
Listen now
Start
End
Playing for
 
Listen live
Listen to NAME OF STATION
Just played
Listen live on
  • Home
  • Listen
    • Frequencies
    • Smart Speakers
    • The Hits Ad-Free Mornings
    • The Hits Friday Faves
    • Listening from Overseas
    • Just Played
    • Locals Only - NZ On Air
    • iHeartRadio's Talkback - Send us a message
  • Shows
    • Breakfast with Jono, Ben & Megan
    • Days with Hayley
    • Drive with Matty & PJ
    • Nights with Brin
    • Hawke’s Bay Breakfast with Adam & Megan
    • Dunedin Breakfast with Callum & P
    • Northland Days with Char
    • Waikato Days with Blair
    • Rotorua Days with Paul
    • Taranaki Days with Richard
    • Canterbury Days with Connor
    • Southland Days with Wal
  • Podcasts
    • Jono, Ben & Megan - The Podcast
    • Matty & PJ - The Podcast
    • Slow It Down
    • When I Grow Up
    • The Montoya's
    • The Parenting Hangover
    • Tom Sainsbury's Small Town Scandal
    • Dua Lipa: At You Service
    • Life Uncut
    • A Moment In Crime
    • The Humble Yum Yum
  • Playlists
    • The Hits Top 100 Of The 2000s (So Far)
    • The Hits Kiwi As Summer
    • PJ's Slow It Down Songs
    • Best Song Ever
    • Megan's Ultimate Hype Girl Anthems
    • Matty's Girl Group & Boy Band Bangers
    • PJ's Run Me Silly Songs
    • Jono's Rock and Hip Hop Jams
    • Ben’s Random Faves
    • Nothing But '90s
    • Friday Faves
    • The Hits' Workout Mix
    • Kids Road Trip
  • Win
  • What's On
  • The Latest
  • Rate The Hits
  • Subscribe To Our Newsletter
  • Contact Info / Legal Stuff
  • Advertise with Us
  • iHeartRadio

View Frequencies

  • Auckland 97.4 FM
  • Ashburton 89.3 FM
  • Bay Of Plenty 95.0 FM
  • Christchurch 97.7 FM
  • Coromandel 106 FM, 100.3 FM
  • Dunedin 89.4 FM
  • Gisborne 90.9 FM
  • Hawke's Bay 89.5 FM
  • Kapiti 92.7 FM
  • Manawatū 97.8 FM
  • Marlborough 96.9 FM
  • Nelson 89.6 FM
  • Northland 89.2 FM, 106.1 FM
  • Rotorua 97.5 FM
  • South Canterbury 98.7 FM
  • Southland 98.8 FM
  • Taranaki 90.0 FM, 91.2 FM
  • Taupo 96.8 FM
  • Timaru 94.7 FM
  • Waikato 98.6 FM
  • Wairarapa 90.3 FM
  • Whanganui 89.6 FM
  • Wellington 90.1 FM
  • West Coast 90.7 FM, 90.9 FM, 93.1 FM
  • Russell 106.1 FM
  • Whangarei 95.6 FM
  • Whitianga 106.9 FM
  • Pauanui / Tairua / Whangamata 100.3 FM
  • Thames 106 FM
  • Tokoroa 97.3 FM
  • Wairoa 99.7 FM
  • South Taranaki 91.2 FM
  • Masterton 90.3 FM
  • Picton 89.1 FM
  • Kaikōura 91.5 FM
  • Reefton 97.5 FM
  • Westport 90.9 FM
  • Greymouth 90.7 FM
  • Hokitika 93.1 FM
  • South Westland 90.5 FM
  • Sumner 96.5 FM
  • Oamaru 98.4 FM
  • Alexandra 99.9 FM
  • Queenstown 90.4 FM
  • Wānaka 96.2 FM
  • WIN A FAMILY TRIP TO ANAHEIM

    WIN A FAMILY TRIP TO ANAHEIM

    We have your chance to win the perfect family holiday to explore the magic of Anaheim!   Listen at 8am, 12pm and 3pm weekdays for the different Anaheim...

    WIN A FAMILY TRIP TO ANAHEIM
  • Battle of the TV Theme Songs

    Battle of the TV Theme Songs

    Battle of the TV Theme Songs
  • Everything you need to know if you're going to Dua Lipa's concerts

    Everything you need to know if you're going to Dua Lipa

    Everything you need to know if you're going to Dua Lipa

Shows

  • Breakfast with Jono, Ben & Megan

    Breakfast with Jono, Ben & Megan

    Breakfast with Jono, Ben & Megan
  • Days with Hayley

    Days with Hayley

    Days with Hayley
  • Drive with Matty & PJ

    Drive with Matty & PJ

    Drive with Matty & PJ

The Hits Podcast Network

  • Jono, Ben & Megan - The Podcast

    Jono, Ben & Megan - The Podcast

    Jono, Ben, and Megan's mildly amusing banter at its mildly amusing best!

    Jono, Ben & Megan - The Podcast
    • iHeartRadio
    • Apple Podcasts
    • Spotify
  • Matty & PJ - The Podcast

    Matty & PJ - The Podcast

    Matty & PJ bringing you all the laughs and heartfelt moments wherever you are!

    Matty & PJ - The Podcast
    • iHeartRadio
    • Apple Podcasts
    • Spotify
  • Slow It Down

    Slow It Down

    Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down".

    Slow It Down
    • iHeartRadio
    • Apple Podcasts
    • Spotify
  • When I Grow Up

    When I Grow Up

    Hosted by Sienna and her dad Ben Boyce, this podcast is here to help the teenager in your life dream big.

    When I Grow Up
    • iHeartRadio
    • Apple Podcasts
    • Spotify

Follow The Hits

  • Facebook
  • Instagram
  • Tiktok
  • Youtube
  • iHeart
  • Contact Info / Legal Stuff
  • Advertise with Us
  • iHeartRadio

View Frequencies

  • Auckland 97.4 FM
  • Ashburton 89.3 FM
  • Bay Of Plenty 95.0 FM
  • Christchurch 97.7 FM
  • Coromandel 106 FM, 100.3 FM
  • Dunedin 89.4 FM
  • Gisborne 90.9 FM
  • Hawke's Bay 89.5 FM
  • Kapiti 92.7 FM
  • Manawatū 97.8 FM
  • Marlborough 96.9 FM
  • Nelson 89.6 FM
  • Northland 89.2 FM, 106.1 FM
  • Rotorua 97.5 FM
  • South Canterbury 98.7 FM
  • Southland 98.8 FM
  • Taranaki 90.0 FM, 91.2 FM
  • Taupo 96.8 FM
  • Timaru 94.7 FM
  • Waikato 98.6 FM
  • Wairarapa 90.3 FM
  • Whanganui 89.6 FM
  • Wellington 90.1 FM
  • West Coast 90.7 FM, 90.9 FM, 93.1 FM
  • Russell 106.1 FM
  • Whangarei 95.6 FM
  • Whitianga 106.9 FM
  • Pauanui / Tairua / Whangamata 100.3 FM
  • Thames 106 FM
  • Tokoroa 97.3 FM
  • Wairoa 99.7 FM
  • South Taranaki 91.2 FM
  • Masterton 90.3 FM
  • Picton 89.1 FM
  • Kaikōura 91.5 FM
  • Reefton 97.5 FM
  • Westport 90.9 FM
  • Greymouth 90.7 FM
  • Hokitika 93.1 FM
  • South Westland 90.5 FM
  • Sumner 96.5 FM
  • Oamaru 98.4 FM
  • Alexandra 99.9 FM
  • Queenstown 90.4 FM
  • Wānaka 96.2 FM

© NZME Radio Limited 2025

  • Privacy Policy
  • Terms of Use
  • Competition Terms & Conditions
  • Sitemap
  • shielded
  • NZME NZME.
  • iHeartRadio iHeartRadio
  • The Hits
  • ZM
  • Coast
  • Gold
  • Flava
  • Hauraki
  • The ACC
  • Newstalk ZB
  • Hokonui
  • The Country
  • Radio Wanaka
Live
  • Listen on iHeartRadio
Currently On Air
 
Listen on iHeartRadio
  • Home
  • Podcasts
  • Shows
  • Win
  • Playlists

Select your region

Select your region